Examples of Potentially Hazardous Foods in Australia
Key Takeaways
- Definition: Foods that support bacterial growth if not stored at safe temperatures.
- Examples: Meat, poultry, seafood, dairy, eggs, rice, pasta, and ready-to-eat meals.
- Danger Zone: Between 5°C and 60°C, bacteria multiply rapidly.
- Legal Duty: Food handlers must comply with the Food Standards Code.
- Safe Practice: Keep cold foods ≤5°C, hot foods ≥60°C, and reheat to ≥75°C.
What Are Potentially Hazardous Foods (PHFs)?

Potentially hazardous foods (PHFs) are foods that require strict temperature control to prevent harmful bacteria or toxins from forming. These foods contain moisture and nutrients that support rapid bacterial growth when stored or handled incorrectly. If mishandled, PHFs can cause foodborne illnesses and pose major food safety risks.
Definition and Meaning in Australia
In Australia, food safety authorities such as the NSW Food Authority and Queensland Health define PHFs as foods that must be kept at specific safe temperatures.
According to the Food Standards Code (Standard 3.2.2), these foods have a pH level and water activity that encourage bacterial growth unless temperature control measures are applied.
Common Risk Factors
Several conditions make foods potentially hazardous:
- High moisture content: Bacteria thrive in moist environments.
- Neutral or slightly acidic pH (4.6–7.5): Ideal for bacterial growth.
- High protein content: Provides nutrients for bacteria.
- Time and temperature abuse: Poor storage allows bacteria to multiply.
Why Examples of PHFs Matter in the Workplace

Recognising PHFs is vital for workers in food service, retail, catering, and hospitality. Understanding these foods helps prevent food poisoning, maintain public safety, and ensure compliance with Australian food safety standards.
According to Food Standards Australia, improper handling of PHFs contributes to over 60% of reported foodborne illness outbreaks each year.
Legal and Safety Responsibilities for Food Handlers
Under the Food Standards Code, food handlers must:
- Keep PHFs at safe temperatures.
- Apply correct storage, preparation, and serving methods.
- Take all practical measures to ensure food safety.
Temperature Control Requirements
To stay safe, PHFs must be stored within the correct temperature range:
- Cold foods: at or below 5°C
- Hot foods: at or above 60°C
The danger zone (5°C–60°C) is where bacteria grow rapidly. Avoid leaving PHFs at room temperature for long periods.
Examples of Potentially Hazardous Foods in Australia
Meat and Poultry Products
- Raw meat (beef, lamb, pork)
- Raw and cooked poultry (chicken, turkey)
- Sausages and minced meat
- Deli meats and smallgoods (ham, salami)
Dairy Products
- Milk (cow’s, goat’s, etc.)
- Cream and custards
- Soft cheeses (brie, camembert)
- Yoghurt
Seafood and Fish
- Raw seafood (oysters, sashimi, sushi)
- Cooked prawns and smoked fish
Cooked Vegetables and Plant-Based Foods
- Cooked rice, pasta, and legumes
- Tofu and similar soy-based foods
Eggs and Egg-Based Foods
- Raw egg sauces (mayonnaise, aioli)
- Quiches, mousse, and custard desserts
Ready-to-Eat Foods
- Sandwiches with meat or dairy fillings
- Salads containing animal products
- Pre-prepared meals (hot or cold)
Baked and Cooked Goods with Fillings or Custards
- Meat pies and sausage rolls
- Pastries with cream or custard fillings
How to Identify Potentially Hazardous Foods at Work
Quick Checklist for Identifying PHFs

Ask yourself:
- Does the food contain animal products, cooked grains, or moist ingredients?
- Does it require refrigeration per safety guidelines?
- Is it ready-to-eat without further cooking?
If you answered yes to any, the food is likely a PHF.
High-Risk Storage & Serving Scenarios
- Buffets where food is left at room temperature
- Catering events with large prepared food volumes
- Takeaway or delivery meals in transport
Safe Handling Tips for Potentially Hazardous Foods
Tips for Cold Storage and Refrigeration
- Store PHFs at 5°C or colder.
- Use commercial fridges with temperature displays.
- Arrange items to allow air circulation.
Tips for Hot Holding and Reheating
- Keep foods hot at 60°C or above until served.
- Reheat food rapidly to at least 75°C.
Other safe practices:
- Monitor and record temperatures.
- Separate raw and cooked foods.
- Apply FIFO (First In, First Out) to minimise spoilage.
Australian Food Safety Training and Certifications
Food Safety Supervisor (FSS) Certification
Anyone handling PHFs should complete a Food Safety Supervisor course. This certification ensures workers understand legal obligations and safe handling practices required under the Food Standards Code.
FAQ
What are potentially hazardous foods in Australia?
Foods that support bacterial growth and require temperature control, such as meat, dairy, seafood, and egg-based dishes.
Why is cooked rice considered hazardous?
It contains moisture and nutrients that allow bacteria to grow if not stored safely.
Are all dairy products potentially hazardous?
No. Hard cheeses are low-risk, but soft cheeses, milk, and cream are PHFs.
How do I know if a food is in the ‘danger zone’?
If it’s kept between 5°C and 60°C.
What is the 2-hour/4-hour rule for food safety?
Foods left in the danger zone for 2 hours can be used immediately; after 4 hours, they must be discarded.
Is reheated food potentially hazardous?
Yes, if not reheated to at least 75°C and kept hot.
How to keep food safe during catering?
Use insulated containers, monitor temperatures, and limit time foods spend at room temperature.



